Running any sort of race takes a toll on your body, whether you’ve trained or not. Not to mention runDisney events often have us running races multiple days in a row, which can make things even more painful at times. Needless to say it is crucial to take care of and listen to your body when you’re putting it through events it is not used to. Waking up at 3am, running multiple miles in a climate you may not be used to, and then potentially going to a park afterwards… We’re all clearly crazy lol.
But today I’m going to share with you some ways I recover from Disney Princess Half Marathon Weekend!